Dr. Wool's Natural Gastro Blog

A deeper dive into your gut health, including common GI conditions, supplements, botanicals, peptides and hormones Dr. Dan Wool, NMD | Arizona-licensed Naturopathic Physician | Gastroenterology & Hormone Specialist | 8+ Years Experience

Is licorice (DGL) good for acid reflux?

Is licorice (DGL) good for acid reflux?

Learn what DGL licorice is, how it may help acid reflux and GERD, and why it’s different from regular licorice root.

By Dr Dan Wool, NMD
Read more
Is aloe vera gel good for acid reflux?

Is aloe vera gel good for acid reflux?

Can aloe vera help acid reflux? Learn what research says about symptom relief, safety, and how aloe vera may fit into GERD care.

By Dr Dan Wool, NMD
Read more
Frequently Asked Questions about GERD / Acid Reflux / Heartburn

Frequently Asked Questions about GERD / Acid Reflux / Heartburn

Clear, doctor-reviewed answers to common GERD, acid reflux, and heartburn questions, including causes, symptoms, treatment options, and warning signs.

By Dr Dan Wool, NMD
Read more
Which foods can cause acid reflux (GERD)?

Which foods can cause acid reflux (GERD)?

Learn which common foods may trigger acid reflux and GERD, and what to eat instead to help reduce heartburn and reflux symptoms.

By Dr Dan Wool, NMD
Read more
Is marshmallow (Althea off.) good for treating acid reflux?

Is marshmallow (Althea off.) good for treating acid reflux?

Marshmallow root may help soothe acid reflux by coating irritated tissue in the esophagus and stomach. Learn how it works, how to use it, and key precautions.

By Dr Dan Wool, NMD
Read more
Does Sodium Bicarbonate (Baking Soda) Help with Digestion or Acid Reflux?

Does Sodium Bicarbonate (Baking Soda) Help with Digestion or Acid Reflux?

Discover how baking soda relieves acid reflux fast, proper dosage, safety risks and natural alternatives. Expert guidance from a Scottsdale naturopath.

By Dr Dan Wool, NMD
Read more
Tall glass of bubbly white apple cider vinegar drink with ice and apple slices, herbs and fruit on rustic wooden table

Does Apple Cider Vinegar Help with Digestion or Acid Reflux?

Learn how apple cider vinegar helps acid reflux and digestion. Discover benefits, risks, proper usage and alternatives from a Scottsdale naturopath.

By Dr Dan Wool, NMD
Read more
Unmasking Acid Reflux: The Surprising Role of Food Sensitivities

Unmasking Acid Reflux: The Surprising Role of Food Sensitivities

Gastroenterologist are all too quick to diagnose acid reflux. But they will sooner put a scope down your throat than ask when

By Dr Dan Wool, NMD
Read more
Older man clutching chest on a couch, appearing to have discomfort, with living room background.

GERD and Acid Reflux: Why You're Still on Your PPI

Why reflux can persist even on a PPI: learn the common drivers, what rebound acid is, and when a supervised taper makes sense.

By Dr Dan Wool, NMD
Read more
Acid Reflux, IBS and The Gastroenterologist: What They Treat (And What They Don’t)

Acid Reflux, IBS and The Gastroenterologist: What They Treat (And What They Don’t)

A typical pattern I see in the clinic for gastroenterological problems is that a patient will have chronic aches and pains. They will go to the gastroenterologist for more treatment and get left out in the cold, confused and no different in resolving their issues. Here

By Dr Dan Wool, NMD
Read more
Struggling With Acid Reflux? Ask Yourself THIS Simple Question

Struggling With Acid Reflux? Ask Yourself THIS Simple Question

Learn the one question you need to ask when you

By Dr Dan Wool, NMD
Read more
Man in a blue T-shirt grimacing with eyes closed, clutching his stomach and appearing to feel discomfort

Understanding PPIs, Rebound Acidity and Your Stomach's Healing Journey

Learn how PPIs work, why rebound acidity happens, and what to expect when your stomach adjusts after reducing acid blockers.

By Dr Dan Wool, NMD
Read more